Radical Embodied Breathwork and Not-exactly-yoga
Two powerful and gentle ways to cultivate softness and activate deep self healing.
Unravel holding patterns in your body, mind and breath so that you can experience flow and expansion in all areas of your life – better relationships, increased confidence, creating a life you love, integration of the past ( including trauma) self healing when and where you need it.
You are enough, you are love – breathe and move into the experience of you, as you really are.
